{"id":24992,"date":"2026-10-02T14:06:23","date_gmt":"2026-10-02T18:06:23","guid":{"rendered":"https:\/\/www.croquezoutaouais.com\/manger-local-en-outaouais-cet-automne-on-se-met-au-defi\/"},"modified":"2026-10-02T15:00:14","modified_gmt":"2026-10-02T19:00:14","slug":"manger-local-en-outaouais-cet-automne-on-se-met-au-defi","status":"publish","type":"post","link":"https:\/\/www.croquezoutaouais.com\/en\/manger-local-en-outaouais-cet-automne-on-se-met-au-defi\/","title":{"rendered":"Eat local: this fall, take the challenge!"},"content":{"rendered":"\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:0;margin-bottom:0\"\/>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Fall is a wonderful time of year to discover all that the Outaouais has to offer. The markets are still well-stocked, the orchards invite us to stock up on apples, and local producers and processors offer an impressive variety of fruits, vegetables, meats, and processed goods. It\u2019s the perfect time to take on the \u201cD\u00e9fi je mange local\u201d and set out to discover the flavors of the region.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The <a href=\"https:\/\/defijemangelocal.ca\/\">D\u00e9fi je mange local<\/a> encourages us to source food as close to home as possible, while keeping the experience simple and enjoyable. To give us a little extra motivation, bingo-style cards offer different challenges to complete. The goal isn\u2019t to change everything, but rather to discover new ways to bring local products into our everyday lives.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">So, what challenges can we take on in the Outaouais this fall?<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Visit a farmers&#8217; market in your area<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">And the Outaouais has plenty of options to choose from! From Chapeau to Ripon, with stops in Bristol, Chelsea, Gatineau, Val-des-Monts and Wakefield, farmers\u2019 markets that are still open offer consumers the opportunity to meet local farmers and food processors and discover the products that make our region so rich.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Trying something new is another easy challenge to take on<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">And the Outaouais has plenty of surprises in store! Why not try L\u2019Attrape Coeur cheese from <a href=\"https:\/\/www.croquezoutaouais.com\/en\/entreprises\/la-trappe-a-fromage\/\">La Trappe \u00e0 Fromage<\/a>, cook with gourmet mushrooms from <a href=\"https:\/\/www.croquezoutaouais.com\/en\/entreprises\/champignons-outaouais\/\">Champignons Outaouais<\/a>, spread some jam from <a href=\"https:\/\/www.croquezoutaouais.com\/en\/entreprises\/miss-marmelades\/\">Miss Marmelades<\/a>, swap your usual flour for flour from <a href=\"https:\/\/www.croquezoutaouais.com\/en\/entreprises\/le-moulin-egan\/\">Moulin Egan<\/a>, or discover a craft lemonade from <a href=\"https:\/\/www.croquezoutaouais.com\/en\/entreprises\/monsieur-limonade\/\">Monsieur Limonade<\/a>?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The <a href=\"https:\/\/www.croquezoutaouais.com\/en\/business-directory\/\">Croquez l\u2019Outaouais! business directory<\/a> is full of local discoveries like these.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">A visit to a local farm can also be a great fall activity<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Of course, apple picking remains a fall favourite! <a href=\"https:\/\/www.croquezoutaouais.com\/en\/entreprises\/verger-et-cidrerie-merleau\/\">Verger et Cidrerie Merleau<\/a> in the Vall\u00e9e-de-la-Gatineau welcomes visitors for apple picking from late August to mid-October, while Verger Croque-Pomme also offers apple picking in an agrotourism setting. But why not take advantage of the season to try something different? Enjoy a visit and tasting at <a href=\"https:\/\/www.croquezoutaouais.com\/en\/entreprises\/vignoble-les-collines\/\">Vignoble Les Collines<\/a> in Luskville, stop by <a href=\"https:\/\/www.croquezoutaouais.com\/en\/entreprises\/ferme-juniper\/\">Ferme Juniper<\/a> to explore its farm store and caf\u00e9, or visit <a href=\"https:\/\/www.croquezoutaouais.com\/en\/entreprises\/ferme-brylee\/\">Ferme Brylee<\/a>, a fifth-generation farm specializing in grass-fed beef and lamb. These are just a few ways to discover the work and know-how of local farmers.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">And the challenge can also start in the kitchen<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Why not start with the produce you find at the market or directly from farmers and processors, and then plan a meal around them? Potatoes, turnips, and cabbage from <a href=\"https:\/\/www.croquezoutaouais.com\/en\/entreprises\/ferme-vianney-et-marguerite-turcot-inc\/\">Ferme Vianney and Marguerite Turcot<\/a> can form the basis of a hearty soup or a comforting dish, while fresh vegetables from <a href=\"https:\/\/www.croquezoutaouais.com\/en\/entreprises\/les-serres-gatineau\/\">Serres Gatineau<\/a> can inspire a salad or a colorful side dish. To round it all out, you can add milk from <a href=\"https:\/\/www.croquezoutaouais.com\/en\/entreprises\/laiterie-de-loutaouais-2-2\/\">Laiterie de l\u2019Outaouais<\/a> or meat from <a href=\"https:\/\/www.croquezoutaouais.com\/en\/entreprises\/la-ferme-moreau-2\/\">Ferme Moreau<\/a>. No need for a complicated recipe; sometimes, a few good local ingredients are all it takes to inspire an entire meal.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">For even more ideas, the Croquez l\u2019Outaouais! campaign, an initiative of the Table agroalimentaire de l\u2019Outaouais, lets you discover local businesses and plan your explorations. And for those who prefer to shop online, the <a href=\"https:\/\/www.croquezoutaouais.com\/en\/entreprises\/marche-de-loutaouais\/\">Outaouais Market<\/a> is open year-round and offers more than 2,000 regional products. This fall, there\u2019s no need to aim for perfection. Simply choose a challenge, make a discovery and see where it takes you! And most importantly, take a photo of your discoveries. Complete a line on your D\u00c9FI card and submit your proof to enter a contest for a chance to win some great prizes.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The D\u00e9fi je mange local is a great excuse to rediscover our region, one bite at the time.<\/p>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:0;margin-bottom:0\"\/>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fall is a wonderful time of year to discover all that the Outaouais has to offer. The markets are still well-stocked, the orchards invite us to stock up on apples, and local producers and processors offer an impressive variety of fruits, vegetables, meats, and processed goods. It\u2019s the perfect time to take on the \u201cD\u00e9fi je mange local\u201d and set out to discover the flavors of the region. [&#8230;]<\/p>\n","protected":false},"author":9,"featured_media":24979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-environment"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eat local: this fall, take the challenge! | Croquez Outaouais | Le r\u00e9pertoire du secteur agroalimentaire<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.croquezoutaouais.com\/en\/manger-local-en-outaouais-cet-automne-on-se-met-au-defi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat local: this fall, take the challenge! | Croquez Outaouais | Le r\u00e9pertoire du secteur agroalimentaire\" \/>\n<meta property=\"og:description\" content=\"Fall is a wonderful time of year to discover all that the Outaouais has to offer. The markets are still well-stocked, the orchards invite us to stock up on apples, and local producers and processors offer an impressive variety of fruits, vegetables, meats, and processed goods. It\u2019s the perfect time to take on the \u201cD\u00e9fi je mange local\u201d and set out to discover the flavors of the region. 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